I’ve made the decision to step away from my official registration as a “Counsellor,” and I wanted to share a little bit about this decision and what it means for my offerings moving forward. There are many reasons why I came to this choice, but the two main ones are flexibility and accessibility. It feels deeply aligned with how I want to offer grief support moving forward. In my work and life, I meet people in many different contexts; whether I’m supporting them through some aspect of their...

What is the dual process model of grief? In 1999, Margaret Stroebe & Henk Schut introduced the “dual process model of coping with...

You may be wondering why people engage in grief counselling or how it could help you. Perhaps you have a perception that talking about...