Can the “dual process model of grief” help us understand adaptive grieving?
What is the dual process model of grief? In 1999, Margaret Stroebe & Henk Schut introduced the “dual process model of coping with...
top of page
How will counselling help with my grief? 5 key benefits of grief counselling.
You may be wondering why people engage in grief counselling or how it could help you. Perhaps you have a perception that talking about...
2870
Why the popular ‘stages of grief’ model isn’t very helpful in understanding grief
Where does the ‘five stages of grief’ approach come from? Most people have heard about the ‘five stages of grief’. After all, it’s the...
660
When you grieve someone who hasn't yet passed away. The complexity of anticipatory grief.
Anticipatory grief is a complex form of grief that can hide in the shadows. It can be unsettling, confusing and difficult to navigate....
1120
Book recommendation – 'It’s OK that you’re not OK' by Megan Devine
Megan Devine tragically lost her beloved partner. Her experience with grief, along with her work as a therapist, led Megan to develop a...
770
bottom of page